top of page

Choose your plan

Find one that works for you

  • Reccommended

    1 on 1 Coaching with Ben

    100$
    Every month
    Directly work with Coach Ben.
    Valid for 6 months
    • Fully customized training program (via Everfit)
    • Personalized nutrition strategy
    • Ongoing direct message access (via Everfit and Whatsapp)
    • Weekly check-ins
    • Progress and habit tracking
    • Monthly goal setting and review
    • Extra support with daily health tips and tools
    • Can be completely online OR in-person

  • Fit for Life: Longevity Focused Program

    75$
    Every month
    Train smart. Stay strong. Live well.
     
    • 4 week resistance training plan (3 weekly workouts)
    • Weekly cardio guidelines
    • Daily movement and mobility routines
    • Simple, longevity-focused nutrition guide
    • Progress tracker
    • Daily Health Toolkit

  • Foundational Fitness Program 1.0

    50$
    Every month
    Build up your base. Master the fundamentals. Create lasting momentum.
     
    • 3 Weekly Resistance Training Workouts
    • 2 Weekly Cardio Training Workouts
    • Weekly and Daily Tracker
    • Beginner Nutrition Guide
    • Health Toolkit

  • Foundational Fitness Program 2.0

    75$
    Every month
    Build on what you started. Keep on improving.
     
    • 4-week resistance training plan
    • 4-week cardio training plan
    • Upgraded progress tracker
    • New challenges and goals

  • Crezzy Weight Loss Program

    75$
    Every month
    Lose fat. Stay strong. Train smart.
     
    • 6 week caloric deficit plan
    • Resistance training plan
    • Cardio strategy (steps, zone 2, HIIT)
    • Meal templates and nutrition guides
    • Progress tracker
    • Quick healthy snack and meal ideas
    • Stress management tips
    • Extra tools and tips
    • Grocery list

  • Crezzy Athlete Program

    75$
    Every month
    Train like an athlete. Level up your performance.
     
    • Resistance training program (5x per week)
    • Speed, agility, and conditioning drills
    • Mobility, activation, and warm ups
    • Recovery protocols
    • Nutrition guidelines for fuelling performance
    • Progress Tracker

  • Strength + Hypertrophy Program

    50$
    Every month
    Build muscle size and strength
     
    • 6-week resistance training plan focusing on muscle building
    • Upper/lower split OR push/pull/legs split
    • Progressive overload tracker
    • Mobility routines
    • Nutrition guide for muscle growth
    • Supplement and recovery tips

  • Crezzy at Home Program

    40$
    Every month
    Train from home. Build real results.
     
    • Resistance training program with minimal equipment
    • Cardio training plan
    • Nutrition guideline
    • Daily health toolkit
    • Progress tracker

Medical Disclaimer

The information on this site is for educational and informational purposes only. Please consult with a medical practitioner prior to following an exercise program or diet. 

crezzyfitness.com

improve. elevate. optimize.

©2023 by crezzyfitness.com Proudly created with Wix.com

bottom of page